Have done 4 workouts (2 bike, 1 run, 1 swim) this weekend. Need to mow the lawn tonight and that will probably kill me as it is a foot high after our vacation and all the rain while we were gone. Andrew did 3/4 of it before he left, but you can only go 12ft before the box is full of clippings and the mower, which is old and knackered, clogs up.
New top speed on the bike 31mph :-0
After a half ironman on my 50th birthday and some injury problems I decided to have another bash at a 100 mile trail race. I completed Kettle Moraine 100 on June 2/3 2012 with the help of coach Olga Varlamova-King. My new goal is to go faster at distances less than 100 miles..... and to have fun doing it.
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