Thursday, July 15, 2010

Disney was great

Back from Disneyworld. A good time was had by all. I swam in the sea twice. Quite hard in the waves. Another 3 seconds has come off the 100yds time (at the first pool workout after getting home). Overall fitness has suffered and weight has gone up but my technique is improving. No more work trips now until Burnet TriHard in Sept. Going to work on the bike while Andrew and Phoebe are in Colorado.

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