Sunday, September 5, 2010

Long bike

I rode the course today, all 56 miles of it. It is fair to say that I was tired afterwards. One mean dog tried it on but luckily I was going too fast. Bit of a shock though to have it run out snarling and showing teeth. I'm thinking I might complete the physical part of the challenge with 50 repeats of Taekwondo forms. The tri will take 7-8 hours and then we have to get the bike back etc so I'll run out of time if I'm not careful.

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