After a half ironman on my 50th birthday and some injury problems I decided to have another bash at a 100 mile trail race. I completed Kettle Moraine 100 on June 2/3 2012 with the help of coach Olga Varlamova-King. My new goal is to go faster at distances less than 100 miles..... and to have fun doing it.
Sunday, October 10, 2010
If in doubt give it a go
So I did 20 miles on the bike and a 3 mile run this am. Felt a bit rusty but the back didn't seem to affect it. In fact it feels a bit better. So now mentally I feel much better and will go with what I've got. Will send out party invitations later.