Wednesday, July 11, 2012

Speeding up - slowly

2nd place in age group tonight at the Sunstroke Summer Stampede at Brushy Creek 5k. Tried to get under 29 mins but just missed it. Very humid after the rain. I tell you I have forgotten how to really push over a short distance. I'm so used to conserving energy for the long haul. There was just one point tonight where I felt sick, and I thought "Oh yeah, I remember that feeling." Need to work harder at working harder. But I'm enjoying this and it is great to be done with a race in less than half an hour!

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