Tuesday, June 8, 2010
Official training schedule
The official half iron training schedule has been printed out. It's a 20 week program which I joined halfway through week 20 (they count down), and it is ready for modification and excuses already. Like they say ride an easy 60 mins. I am doing 10 mins at a time on the trainer in the garage to get my butt used to the very sharp saddle. I survived 49 mins of it at Danskin a couple years back so I know it can be done. But right now I am sore. Ran 2 miles to test the ankle out. So far so good.